👋🏼 Hi, I’m Helen!
👉🏼 You’ve spent your whole life trying to be “good enough.” When will it finally be enough?
💔 I used to believe my worth depended on my appearance, productivity, and how much others liked me. Now? I’ve rewritten that story—and I’ll show you how to do the same.✨ What if you could finally stop overthinking and actually feel good enough? The mindset shift that changed everything for me ⬇️
🤳🏼 Follow on Socials :)
You’ve spent years chasing approval, trying to be productive enough, attractive enough, successful enough—but where did it get you? Exhausted. Overthinking. Feeling like you’ll never measure up.
It’s time to break the cycle.
Many Asian women grow up with impossible beauty standards—be small but not too small, fair but not too pale, curvy but not too much. These messages shape how we see ourselves, fueling body dysmorphia, self-doubt, and the constant pressure to be perfect.
If your mind works like mine did, you’ve spent countless hours trying to “fix” yourself—when the truth is, you were never the problem.
You are the prize. The prize isn’t what you can give to others—it’s YOU, fully and unapologetically.
My mindset philosophy is built on mastering these 3 skills:
🥹 Peace, not pressure (because you deserve rest)
🤯 Success, your way (without breaking yourself to fit in)
📚 Depth, with a spicy sense of humor (because healing doesn’t have to be boring)
It’s time to breathe easier, feel more confident, and step into your femininity. Are you ready?
🔗 Follow me for mindset shifts that actually set you free.
(for the cloutness) Helen featured on:
The Rest of Me Approach
I help Asian American women unlearn toxic narratives, break free from self-doubt, and build unshakable confidence.
🚀 Through my mindset coaching, I’ll teach you how to:
✅ Overcome the pressure to be perfect
✅ Heal body image struggles & self-worth wounds
✅ Create success on YOUR terms
✅ Finally feel at peace in your mind and body
🌿 My approach?
It’s deep, transformational, and yes—a little spicy. Because healing doesn’t have to be boring.
📲 Ready to break the cycle ?
Email: restofmepodcast@gmail.com
Mindset Coaching for Asian American Women
Break free from self-doubt. Step into your power.
If you’ve spent your whole life feeling like you’re never enough, constantly overthinking, or struggling to feel confident in your skin—I see you. You don’t need another productivity hack or self-help book. You need a mindset shift.
What is Mindset Coaching?
Mindset coaching helps you unlearn toxic narratives, rewire self-sabotaging thoughts, and build lasting confidence so you can live life on your terms.
🚀 Through my coaching, you’ll learn how to:
✅ Stop overthinking and finally feel "good enough"
✅ Overcome body image struggles and self-worth wounds
✅ Ditch perfectionism and create success on your terms
✅ Build unshakable confidence and self-trust
✅ Embrace your identity and femininity without fear
I use a science-backed approach blending psychology, storytelling, and cultural awareness to guide you through deep mindset shifts that create real, lasting change.
Coaching Pricing Plans
1️⃣ Breakthrough Session – $150 (One-Time)
🔹 60-minute private coaching call
🔹 Deep dive into your biggest mindset blocks
🔹 Personalized action plan + mindset tools
🔹 Follow-up resources to help you stay on track
2️⃣ 4-Week Intensive – $550 (Best for Quick Transformation)
🔹 Four 60-minute coaching sessions (1x per week)
🔹 Identifying & rewiring self-sabotaging beliefs
🔹 Weekly mindset exercises & journal prompts
3️⃣ 12-Week Deep Transformation – $1,500 (Most Popular – Full Mindset Reset)
🔹 12 one-on-one coaching sessions (1x per week)
🔹 Full mindset reprogramming: confidence, self-worth, & success mindset
🔹 Guided nervous system regulation tools
🔹 Personalized action plan & custom affirmations
4️⃣ VIP Coaching Package – $3,000 (For Women Ready to Fully Transform)
🔹 6 months of private coaching (bi-weekly sessions)
🔹 Full self-worth, confidence, and mindset mastery
🔹 Personalized deep-dive strategy for long-term change
Is This Right for You?
❌ NOT for you if:
🚫 You’re looking for a quick fix
🚫 You’re not ready to challenge your old beliefs
🚫 You want someone else to do the work for you
✅ PERFECT for you if:
💡 You’re tired of feeling stuck and “not enough”
💡 You’re ready to rewrite your story and step into confidence
💡 You want to build self-worth that isn’t tied to external validation
💡 You’re committed to deep, lasting transformation
📲 Ready to get started?
Email: restofmepodcast@gmail.com